Who are you? Who am I? Well, my name is Star and I am on a journey of many adventures, including the surprising experience of aging. My plan? To age successfully. How about you? Are you questing to improve health? Are you looking for recommendations of tv shows and movies to watch? Are you curious about what other folks are up to in their daily lives? There must be some reason you have chosen to read my blogs which are pretty much about food, tea, tv shows and a bunch of r

Where I live, there are abrupt season changes. Some years we get no Springtime to speak of and some years (like this one) Autumn is elusive shifting from summer to winter without much in between, which would be called Autumn if it were there. This year I am already cold. Indoors. I am already dressing in layers trying to stay warm. I have broken out the long pants and leggings. I have reintroduced the thick, fuzzy socks. I have terminated the use of sandals and gone to sho

Sleep plays a vital role in good health and well-being throughout your life. The way you feel while you are awake depends in part on what...

I am on permanent vacation. I have tried to think of all the things I would do when on a trip, on a vacation excursion, or on an...

What was the first thing you did when you woke up this morning? If you reached for your phone and scrolled through the news — scanning...

There is a film festival going on nearby and I saw a little bit about it on the news. One of the films to be shown is titled "If you...

Are you like me? Do you check Craigslist almost daily to see what's being offered for free? It slays me to see something really cool...

Okay, so this weeks menus include a lot of homemade things. The weather has changed and this means more indoor time, which means, more...

It's that time of year. Corn mazes. Spooky costumes. Fun houses. Pumpkins everywhere - which the squirrels will commandeer. It's so...

Yes, I am proud. I got to use all my little eggplants and a bunch of my peppers from my little container garden. The unstuffed peppers...

I have such a diverse variety of interests that I imagine it might be hard to keep up with me and where I might be going. Or maybe not. ...

I have big plans for my garden for next year. I am already excited for that. My little garden is coming to a close. I am going to have...

I am making efforts to stick to a schedule and often refer to my 'lists' to do that very thing. Yes, I admit, I am one of 'those' people...

This is the time of year that I have a tendency to get moody and down. Why is that? It's the end of the gardening. It's the end of the...

See, the thing is, no one tells you a lot of stuff about how it's going to be. As far as I know there has not been a book written about...

I love to eat. I like to cook. I feel like I am obsessed with food lately. And just when I think that I need to take a long look at...

Family is very important to me. I am intensely loyal and feel an obligation and commitment to family. For this reason I am reaching out...

Okay, I went off menu last night and made whole wheat pancakes with sliced banana and strawberries as a topping. Keep in mind that using...

I love stir-fry. Just sayin'. I think I have decided on a VR system. What do you think about the Meta Quest 3 ? The difficult part is...

Another week has begun and I have my menus, which I had to change a few times due to Walmart not having items available. I have ordered...