Yeah, here's the menus

I neglected to post the menus and I didn't even make a grocery list from the menus because I knew what I wanted and how I planned to make the meals, and then realized that sure wasn't helpful.

So, here's the menus for this week:

Triple C Soup (Cabbage, Carrots + Cannellini)

Ocean SOS (Shrimp On Seashells) in a Lemon Dill Sauce w/ Sprouts

Chickpea Casserole (Chickpeas, Carrots and Spinach with Chicken)

Sweet Potato and Black Bean Enchiladas (using Egg Wraps instead of Tortillas)

Zucchini and Corn Stir Fry on Chicken Quinoa

Maybe you did not notice but there is no fish listed for Friday. This week I am doing shellfish aka Seafood, instead. I rarely do that because I am the only one who eats crustaceans around here. I miss it and like to treat myself now and then. It's healthy fare and should not be ruled out completely, in my opinion.

If you are a fan of shrimp and you'd like the recipe just email with your request. Please state which recipe you are inquiring about. TreeCityStar@outlook.com

What did the lunch box say to the refrigerator?

Don't hate me because I'm a little cooler.