I was diagnosed with pre-diabetes about 16 years ago. So keeping an eye on my blood sugar level and striving to keep it under certain...

Liquid diets and Meal Replacements First let me say that one bottle of Ensure Plus has only 1 gram of Fiber, while at the same time says...

Currently, (First half of February) I am watching 1899 on Netflix. It's a mind-bending, keep you on the edge of your sofa type...

I love tea. Every morning I start my work-a-day with a cup of Earl Gray. It has that aroma of the bergamot and a pleasant, mellow hit of...

We finished watching all the episodes of the first season of The Stand on Paramount Plus. So we picked out a new show to binge watch on...

Putting the recipe card up first so you don't have to scroll forever to find it, here's the list of ingredients and directions....

They took a Stephen King book and made it a movie. Now, they turned it into a series. I am currently watching the series on Paramount...

First, here's the recipe. (I hate those recipe blogs where they have tons of pics and go on and on about the ordeal of cooking it first...

Oh yes, I am certainly a television addict. And I love all the new streaming channels. I have Prime, and Paramount, and Netflix, and Hulu...

It has been quite the journey. I'm still taking classes on nutrition and adjusting my diet as I go along. I have joined groups and...

I have a large family, but it seems we are spread out from one end of the country to the other with pockets of us dropped here and there....