YUKA (and Zoe) Hates me

I use to think I was being a little more healthy by buying the "Lightly Salted" potato chips but those apps disagree.

Dang.

So, now the plan is to make my own French fries in the air-fryer and forego the potato chips altogether. Of course I will make my own dip using non-fat, plain, Greek yogurt. I will try to make it taste like tartar sauce because I use to love fries and tartar sauce.

It will be good.

I use to think I was being a little more healthy by buying the 'better' soups and paying a little more for them, namely Progresso soups that were lower sodium and meatless.

Well those apps disagree.

So now I make my own soups from scratch with NO sodium, as in salt, added.

The one Progresso soup that YUKA liked was 'Italian Style Bean and Pasta'. Okay.

Here's what is in that soup.

Tomato paste and water; Great Northern Beans and Kidney Beans; Pasta, Parmesan

Cheese, just a tad bit of Spinach; Garlic; Onion; and Oregano. The canned stuff also

has a wee bit of sugar and citric acid.

But it's summer time. And I do sandwiches for lunch, for the most part, this time of year.

(Not much need to try and warm myself up from the inside).

So I do a chicken salad, using canned white chicken packed in water, minced onion, minced dill pickle, dijon mustard, navy beans, a dash of pepper, and of course non-fat- plain- Greek Yogurt. No mayonaisse. No sour cream. That's it. That is my chicken salad. And I use the bread that YUKA said was okay, which is multi-grain bread.

I gave my handyman a to-do list, but he only did jobs 1, 3, and 5.

Turns out he only does odd jobs